Breathwork for
Fitness Communities & Gyms
Enhance Your Fitness Journey from the Inside Out.
Your fitness journey isn’t just about how you move—it's about how you feel, how you breathe, and how you connect to yourself.
I work with gyms, fitness communities, and wellness spaces looking to support their members beyond physical workouts by integrating breathwork for mental clarity, emotional resilience, and deep body awareness.
✔ Optimize performance & recovery through breath
✔ Reduce stress & improve emotional regulation
✔ Deepen the body, mind and spirit connection for sustainable fitness progress
Available for gym partnerships, fitness retreats, and wellness events. Apply below!
Collaboration Application
Thank you for your interest in integrating breathwork into your fitness community. This application will help me understand your needs, goals, and how I can best support your members in their journey toward holistic well-being.
Testimonials
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Courtney L - Fitness Community
Breathwork was something entirely new to me when I first started attending Kristine’s sessions. Before every session I was nervous, doubting my ability to relax and fully immerse myself in the experience. To my surprise, every session with Kristine is transformative where I feel completely immersed in the breathing and where I leave feeling deeply connected with my heart, having made profound connections to my authentic self and how I see my path moving forward.
Before exploring breathwork I relied on fear, rigid discipline and negative self talk to motivate me. With breathwork, I have learned to forgive past versions of myself, release a lot of built up fear and tension and find clarity with the fitness journey I am on.
Breathwork paired with the wisdom Kristine shares throughout the sessions has strengthened my ability to trust a deeper internal voice that I have often ignored and ultimately encourages me to treat myself with more kindness and continues to reinforce that I am truly enough. I can’t recommend Kristine’s sessions enough whether just to relax and feel refreshed or to gain clarity and connect with yourself on a deeper level. -
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Jordanna N, Co-Owner of Get Sculpted
Kristine Rafanan has been an absolute game-changer for our community as a breathwork specialist. She has a remarkable ability to create a safe and supportive space where women can reset, recharge, and reconnect with themselves. Her sessions go far beyond just breathwork—they deliver a sense of empowerment that sticks with you long after the practice is over.
What sets Kristine apart is how she weaves her extensive fitness experience into her breathwork practices. She understands the unique challenges of balancing health, business, and family life, which makes her guidance incredibly relatable and impactful. Her sessions feel like a perfect combination of science, wisdom, mindfulness, giving our community the tools they need to show up stronger and more aligned in all areas of life.
I can’t recommend Kristine enough. Her passion for helping women thrive is evident in everything she does, and the value she’s brought to our community has been immeasurable. If you’re looking to elevate your fitness community and enhance their fitness journey, Kristine is the expert you’ve been searching for.
