Inner Alchemy: An Immersive Session of Transformation & Renewal
A deeply immersive 1:1 session designed to guide you in breaking free from subconscious patterns, reclaiming your inner power, and reconnecting with the strength of your soul. Each session is thoughtfully tailored to your unique healing and transformation, creating a sacred space for profound personal growth.
Inner Alchemy is a deeply immersive and personalized breathwork experience designed to help you release, realign, and reconnect with yourself on a profound level. These private sessions offer a sacred space for deep healing, self-discovery, and transformation, tailored to your unique needs and intentions.
Each session may include:
✔ Integral Breath Therapy – For deep emotional release and subconscious healing
✔ Conscious Circular Breath – To access inner wisdom, clarity, and heart-centered connection
✔ Somatic Breathwork – To regulate the nervous system, release stored tension, and restore balance
✔ Intuitive Guidance – To support your journey with insights, reflection, and integration tools
Perfect for those seeking a safe, private space for healing and transformation without the ongoing support of a mentor.
Ready for your tune up? Fill out the application below.
Inner Alchemy Application
Testimonials
-
![]()
Marilynn R - Inner Alchemy
Breathwork was very new to me, when I started my work with Kristine at Soulful Breaths. To be honest, I didn’t know much about it, and I was a little nervous going into my first session. I wasn’t sure what might come up for me, but deep down, I knew I had reached a point in my healing journey where I needed to go deeper.
From the moment I connected with Kristine, her warmth and gentle energy made me feel completely at ease. She created such a safe and comforting space that I felt like I could truly open up to her right away. It’s not always easy to be vulnerable, but with Kristine, it felt natural.
The Integral Breath Therapy sessions have truly been life-changing. They’ve allowed me to access parts of myself I never even knew were there. With her guidance, I’ve learned how to sit with and work through difficult emotions in ways I never thought I could. It’s been such a powerful experience, and because of it, I feel more grounded, more confident, and more like myself in my everyday life.
What means so much to me is that Kristine is always there, even after our sessions. She’s so kind and compassionate, helping me integrate what I’ve uncovered during breathwork into my daily life. That kind of support makes all the difference.
I’m so grateful for Kristine and this journey she’s guiding me on. Breathing with her has opened up a whole new world of healing and growth for me, and I can’t wait to continue this incredible journey with her by my side.
-
![]()
Danielle R - Inner Alchemy
I've been through years of talk therapy, but Integral Breath Therapy with Kristine has helped me go deeper into my past, allowing me to experience and heal the pain and shame of my childhood.
It's also helped me build stronger boundaries, feel like I deserve better, and let go of the hurts that were holding me back, enabling me to move forward.
Kristine is kind, compassionate, and brings her own life experiences, which made me feel safe and supported in sharing my journey with her. I highly recommend her.
